Some examples you can think of to help you feel sad are the death of a pet or someone close to you, a memory of someone or something you miss, or a really bad breakup. If you’re fake crying for acting, find a situation that relates to what your character is going through. Focus on the emotions you want to feel rather than trying to cry. When you tell yourself you need to cry, you’re focusing on the results rather than what you need to feel at the moment. Focus on your body, breathing, and expressions instead. [3] X Expert Source Ben WhitehairActing Coach Expert Interview. 3 June 2021.
Fan your eyes with your hands to make them dry out faster and produce more tears. Sometimes if you keep them half-closed, tears will start to form in the corners of your eyes. Don’t let anything harmful get in your eyes as you keep them open. Practice doing this indoors where there is less likely of a chance for something to blow into them.
To calm down, start taking deeper breaths. Hyperventilating too much will prevent healthy amounts of oxygen from getting into your blood. Only do this in short bursts to start your tears.
Watch your favorite movies that have a crying scene to see how the actors look when they’re about to break down. Try copying their facial expression. [7] X Expert Source Ben WhitehairActing Coach Expert Interview. 3 June 2021.
Eye drops will roll down your cheeks quickly, so they should only be used in a pinch.
Avoid getting the jelly directly in your eyes since this could cause severe irritation. Rinse out your eye with cool water if this accidentally happens.
Vapor rub products can be purchased at your local pharmacy. Keep the product out of your eyes since it will cause severe irritation. Immediately rinse your eyes with water if you get any product in them.
Tear blowers are sold by online makeup stores and contain menthol to promote tears faster.
