Words of affirmation Quality time Physical touch Acts of service Receiving gifts Intellectual Emotional
It means a lot to me when my partner tells me how nice I look. I like it when someone I love tells me what they like about me. It’s more meaningful to me to get a loving note, message, or email for no reason from my loved one. I need to be told that I’m special or important. I love the feeling I get when my partner tells me they appreciate me.
I feel whole when I’m around a loved one and we don’t even have to say anything. I enjoy taking long trips just with someone I love. It’s important to me that I can spend alone time just my partner. It’s meaningful to me if someone I love cancels their plans to make time for me. It’s really important that my partner puts away their phone when they’re talking with me.
It’s meaningful to me when I hug someone I love. I feel loved when my partner kisses me for no special reason. I love it when my partner rubs my back. I feel whole when someone I love holds my hand in public. I feel relaxed and supported when I’m getting a massage or caress.
I love it when my partner lets me pick the movie even though they dislike it. It’s important that a loved one helps me without me asking. I feel cared for when someone I love does a chore I dislike doing. It’s nice when my partner runs errands for me if I feel under the weather. I feel supported when someone I love helps me on a big project I need to finish.
It’s important to me that I get a gift that’s thoughtful. I feel loved when my partner gives me a gift on my birthday. Getting a surprise coffee or treat makes me feel cared for. Visible symbols of love like cards, jewelry, or flowers are very important to me. I feel loved when my partner gives me a gift to remember our anniversary.
I feel loved when my partner asks for my advice. I feel valued when people ask me to share my opinions. I enjoy it when someone I love talks with me about things that matter. I love it when my partner’s excited to talk with me about something. I enjoy thinking up topics of conversation before I go out.
I have no problem reaching out to a friend if I’m struggling. I check in with my friends and family to see how I can help them. I make a point of calling loved ones when they seem down. I feel valued when someone wants to talk to me about their problems. I stick with my partner through the good times as well as the tough times.
Before you begin, the quiz asks you to select your age demographic and relationship status, so it can tailor questions to you.
