Offer the breast instead of a pacifier whenever it seems like the baby wants to suck.
Sucking their fist or fingers Waking from sleep Fussing but not crying Waving their arms
If you can, try manually expressing milk directly into your baby’s mouth so they’re eager to nurse.
Play around with different breastfeeding positions until you find the ones that your baby prefers.
If breastfeeding is painful, take the baby off of your breast and try to latch again.
Consider wearing your baby in a sling during the day so they’re constantly connected with you. This feeling of closeness can relax them so they’re calmer during nursing sessions.
Practice deep breathing Meditate Play soothing music Breastfeed in a quiet, dim room
Be consistent and give verbal praise frequently as your baby attempts to breastfeed.
Ask your hospital, birth center, or midwife if a lactation consultant is available to work with you.
