Ankyloglossia affects more than speech. A person with the condition may also experience problems with oral hygiene, dental health, eating, digestion and sexual function. Ankyloglossia can be caused by environmental or genetic factors. Tongue-tie surgery can be performed on children, infants or adults. Ankyloglossia can negatively affect the ability of an infant to breastfeed. If you’re the parent of a child with ankyloglossia, surgery is often the best option. In most cases, the lingual frenulum will not stretch or break on its own.
A lingual frenectomy is a short, 10-15 minute operation usually performed with local anesthesia. [3] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source There aren’t many blood vessels in the lingual frenulum, so discomfort should be minimal during the procedure.
The goal of lingual frenuloplasty is the same as a lingual frenectomy procedure; both surgeries aim to increase the tongue’s length and range of motion. A lingual frenuloplasty is done under general anesthesia. Surgical tools are used, and the oral surgeon uses stitches on the resulting wound.
Both surgeries can be performed using a scalpel or laser. If you have laser surgery to correct your ankyloglossia you won’t need stitches and there is usually less pain and bleeding after surgery.
Stretching your tongue up to your nose and down to your chin. Repeat this exercise three or four times. Moving your tongue back and forth across the outside of your top lip. Closing your mouth and moving your tongue between your right and left cheeks. Moving your tongue in and out of your mouth several times.
With continued practice, Kechari Mudra may also help the practitioner fight diseases and lower their breathing rate.
Hold your tongue back until you start to feel pain, then rest your tongue in its normal position. As you continue practicing Kechari Mudra Yoga, your tongue should stretch and reach further back towards your uvula. After you gain some confidence, you can practice Kechari Mudra while engaging in light activities.
Your guide may recommend the application of butter or ghee to draw out and lengthen your tongue. At this point, your tongue should be long enough to reach the center of your eyebrows. Even with a guide, Kechari Mudra may take months or years to master.
