Ask your doctor about the position of your baby’s placenta. If it’s at the front of your womb, known as an anterior placenta, it’s best to get an ultrasound done around 28 weeks. Even with proper planning, your baby may be turned away from the camera at the time of the ultrasound. Even if you do not get an image of your baby’s face, you’ll still have some 3D images of your child prior to birth.
Try to drink at least 8 glasses of water that contain 8 ounces each day in the weeks leading up to the ultrasound. As your appointment gets closer, make an effort to drink more water than normal. Carry a water bottle with you to work or around the house. Have a glass of water nearby at all times. If you’re not a big water drinker, consider trying flavored water or adding slices of fruit or veggies to a glass of water to make it tastier.
Bananas, dates, cherries, figs, and pomegranates tend to have high sugar content. Try eating some of these fruits just before your ultrasound. Fruits like berries, watermelon, and cantaloupe have a somewhat low sugar content. While they won’t hurt to eat before an ultrasound, they may not have as big an impact on the results.
If you cannot wake your baby up, try not to be too disappointed. While it can be a let down to not get photos of your baby smiling and moving, sleeping pictures can also provide you a good look at your infant.
Bring your partner or trusted friend with you. Choose someone who’s good at keeping you calm, especially during times of stress. Try engaging in deep, calming breaths if you feel yourself getting tense. It can help to focus on the rhythm of your breathing to try and stay calm. If you’re uncomfortable, ask the technician or doctor if you can shift slightly. You’ll be more calm if you’re in a position where you feel at ease.
A 3D ultrasound is meant only to obtain a picture of the baby. Therefore, those conducting exams may miss abnormalities. Conversely, a minor issue with the baby may be misdiagnosed as a major abnormality. This can cause unnecessary stress during a pregnancy. If you choose to have a 3D ultrasound, have a regular ultrasound conducted by your regular OB/GYN as well. You want to make sure you catch any abnormalities with your baby. A 3D ultrasound is not a substitute for proper medical care.
