Consider having a friend or family member carry the extra crutch up the stairs if possible so you’re not carrying both at once.
If you have one arm that’s stronger or more stable than the other, it might be best to use this one on the railing.
Make sure your knee is bent so it doesn’t touch the stair if you’re not allowed to put weight on it.
Make sure your crutches have a firm grip on the stairs once you bring them up.
Ensure you have a tight grip on both crutches before moving up each step.
Your weight should be supported by the feet of the crutches as you support your body on them. Make any height adjustments to the crutches before going up the stairs if necessary—they should fit under your shoulders comfortably as you’re standing up straight.
If the step is high up, you may need to do a slight hop to reach it. Make sure your crutches are stable before doing this.
Keep your injured leg bent if you’re not allowed to put weight on it. If you can put weight on your injured leg, step up lightly with it to give yourself extra balance.
Stay balanced and avoid leaning backwards.
Keep the crutches as close to your body as possible.
Even if you’re allowed to put a little weight on your bad leg, it’s best not to rely too much on it to help you up the stairs.
If no one is nearby, try to carry your phone in your pocket (not in your hands!) in case you need to call someone for help.
