Consider deepening your commitment to spiritual introspection by going on a silent meditation retreat. Take a yoga and meditation course to attune your body and mind.

As you explore, take some time to give thanks for the world you live in. Sing a song or recite a poem if you are so moved. Take camping trips to have longer periods out in the wilderness. Hike with others who are also interested in spiritual development.

Visit mosques, churches, temples, and other devotional sites known for their architecture, music, or devotional artworks. Take in great works of religious and secular art at museums. Listen to classical and contemporary music that moves you. Read spiritual poetry by poets like John Donne, Rumi, and Nathaniel Mackey. It’s not necessarily going to be a religious artwork that brings you closer to God. If a work of art speaks to you, spend time contemplating it. Return to it if you can.

Music is a traditional form of devotional expression in many faith traditions, and is often a part of secular spirituality. Learn hymns or other songs to sing with your loved ones or alone. Dance is a form of worship in many cultures. Take a dance class, or just put on music that makes you feel spiritual and try moving to it. Any form of creation that makes you feel centered and peaceful can help, including traditional domestic activities such as baking.

Consider attending religious services at congregations other than your own. Get to know other spiritual traditions.

Pray with others. See if your congregation has a prayer group. If not, consider praying with another congregation. If your family prays together at meals or at other moments, ask to lead the prayers one night. No matter your denomination, prayer profoundly shapes your mind and your sense of oneness with the world.

If you are Christian, for instance, you may join a Bible study group through your church. [12] X Expert Source Zachary RaineyOrdained Minister Expert Interview. 19 May 2019. If you are interested in spirituality across religious faiths, consider reading texts from many faiths.

Volunteer at a homeless shelter Teach free ESL classes to immigrants Get involved in your local union and help other workers in your field

Thank people sincerely when they do something for you. Explain how their actions have benefited you. Keep a gratitude journal in which you write one or two things you are grateful for every day. Take note as well of the good feeling you get from doing good for others. Feel grateful to them for letting you participate in their lives.

Listen hard when you are in conversation. Don’t just nod and answer—contemplate what is being said to you, and take it seriously. Get to know people. Make friendly conversation with strangers you are seated next to, provided they seem interested in talking. Try to understand what goes on in their heads, what makes them happy, and what troubles them. Challenge your assumptions about others. If you harbor ill feelings towards any group or individual, make an effort to get to know them as people.