Don’t shampoo your hair before using olive oil: the treatment will work better as a conditioner if your hair is clean, but not shampooed. Shampoo is an astringent, and it will strip your hair of oils. [3] X Research source It is okay to wash your hair and condition it before using olive oil. However, the most effective tactic is to apply the oil first, then rinse your hair afterward.

1 egg. Consider using the whole egg, not only the yellow part, because the whites contain compounds that stimulate hair growth. [6] X Research source The egg-white is even more important if you have acne or skin deficiencies. 1 teaspoon of raw almond oil. This step is optional, but it really helps to smooth your skin and hair. This is especially important if you’re using a high-acidity olive oil. 1 spoonful of olive oil. You can even make it 1. 5 or 2 spoonfuls.

Make sure to do this in the bathroom or somewhere else that’s easy to clean. Ideally, stand in the shower, the tub, or outdoors, and don’t wear any clothes that you don’t want to get oily. There’s a good chance that some of the oil will spill!

To speed up the process, stretch a shower cap or foil over your hair and take a warm shower. The steam and heat will help your hair absorb the olive oil more quickly.

Do not use shampoo for this shower. Again, shampoo can strip the oils from your hair, reversing the healthful effect of the olive oil treatment. Conditioner is okay.