A small first-degree burn will redden, but not blister, your skin. You can expect to heal without scarring in under 10 days in most situations. A second-degree burn causes both redness and blistering. The pain level might be quite high and it’s often a good idea to seek out medical attention to prevent scarring or infection. A third-degree burn is a deep burn that penetrates multiple layers of skin. It requires emergency assistance.

This is beneficial whether the burn is first-degree, second-degree, or third-degree. However, don’t run cool water over severe burns that cover large areas of the body. This can make the person with the burns more susceptible to hypothermia and shock. Placing ice on a burn can actually cause additional damage to the skin. Instead, stick with running cold water over the area.

Do not use a wet sheet or wet dressing.

For example, if the burn is located on the forearm, the person with the burn should lay down flat on their back and rest their burned arm on a fluffy pillow that’s next to them.

Clothing can retain heat, so if the clothing is not stuck it should be removed as soon as possible. Material that may be adherent, such as nylon, should remain on. [6] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

It’s especially necessary to seek medical attention if the liquid that’s draining out isn’t clear.

For example, your doctor might prescribe a common antibiotic, such as oxacillin, to counteract any infections. Or, they might give you steroid pills or a shot to shorten the total healing time.

Move your fingers in a circular motion when applying the lotion to increase coverage and absorbency.

Your physical or occupational therapist may order a special, fitted pressure garment for you.

Avoid putting a cream or ointment, such as petroleum jelly, onto severe burns because this can interfere with your healthcare provider’s ability to see and assess the burns. [14] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

Read and follow the directions closely for any OTC method. Aloe vera helps to replenish your skin’s nutrients, while hydrocortisone will minimize any itchiness.

Consider taking zinc and vitamin C along with the vitamin E, as this combination can promote quick wound healing. [16] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

You can also rub some honey onto sterile gauze and then wrap your wound in it. This is a method that works best if you are concerned about infection, as it minimizes hand-to-burn contact. If you can’t find locally grown organic honey, look for Manuka honey, which has antibacterial properties. [18] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

A single burn can cause your metabolism to jump by 180%.

Other omega-3 rich foods include soybeans, walnuts, and flaxseeds.

If your clothing or a bandage gets stuck to the wound, try saturating the cloth with clean water before gently pulling it away.