How To Keep A Cat If You Are Allergic To Cats 9 Steps

Look for filters with a MERV rating of 13 or higher to capture more pollen. [5] X Trustworthy Source American College of Allergy, Asthma, and Immunology National professional organization of allergists, asthma specialists and immunologists that focuses on supporting and publishing research Go to source Choose disposable filters and replace them every 3 months. [6] X Research source

If you allow your cat in your bed, wash your sheets in hot water twice a week. [8] X Research source Certain vacuums, such as the Eureka Sanitaire True HEPA and the Sunpentown V8506 with HEPA, have HEPA filters, which can remove even more allergenic particles from the air. It may be worth investing in one if your allergies are severe.

If your allergies are severe, it may make sense to have a consultation with an allergist to see if prescription allergy medication is right for you.

It often takes up to 6 months of regular injections for allergy shots to take effect. They also work better for some people than for others. Make an appointment with an allergist to discuss your options and if allergy shots are right for you.