You can use quick oats, steel-cut oats, or thick-cut oats, too—just avoid instant flavored oatmeal.
If the water doesn’t turn milky and the oat solids settle on the bottom of the bowl, grind the batch of oats finer before you make your oatmeal bath.
The filter acts like a teabag, so the bathwater infuses with the nourishing compounds from the oats. If you enjoy taking regular oatmeal baths, prep several bags of colloidal oatmeal so they’re ready at a moment’s notice!
If you put the colloidal oatmeal into a filter, just toss it directly into the bath water. If you don’t feel like making your own colloidal oatmeal, buy a colloidal bath product like Aveeno soothing bath treatment. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
After you’re done bathing, clean the tub to remove the slippery residue. Skip the soap—you want your skin to absorb the oatmeal’s nutrients. Plus, soap will strip your skin of its natural oils and make it feel drier. If you don’t have a bathtub or just want to spot treat your skin, prepare a bowl full of oatmeal bath solution and dip a soft sponge into it. Sponge the solution onto your skin and let it air dry.
Be gentle with your skin and don’t scrub it dry with the towel.
You can take more than 1 oatmeal bath a day, especially if you’re treating a condition like chicken pox.
While oatmeal baths can give your skin much-needed relief, it’s still important to talk to your dermatologist about treating eczema or managing psoriasis.
Allow the irritated skin to dry completely and rub on a little diaper cream on the skin before putting on a fresh diaper.
When you get out of the bath, apply aloe vera to a sunburn for a soothing, cooling sensation. Get medical attention if you have a severe sunburn because it can become infected.
Make an oatmeal bath part of your weekly pampering session and enjoy a spa day at home!
