Distilled water Vodka (40% alcohol) Vitamin C powder or tablets (also sold as ascorbic acid) Powdered lecithin derived from soy or sunflower seeds (make certain the product you buy does not contain GMOs) High power blender Scale that measures in grams or ounces Large glass container, such as a measuring cup or beaker Large mason jar
To make sure that the vitamin C powder is fully dissolved, you may also want to heat this mixture in a ceramic pan until it reaches 104 degrees Fahrenheit (40 degrees Celsius). If you are using vitamin C tablets, then you will need to crush them first. You can use a mortar and pestle if you have one or put tablets into a plastic bag and use a rolling pin to crush them.
Blend the ingredients on high for about four minutes and then put the blender in the refrigerator for a few hours. Then take the blender out and blend the ingredients for four minutes again and then return the mixture to the refrigerator for a few more hours. Continue to blend and refrigerate five or six times over the next 24 hours.
One recipe of basic liposomal vitamin C High powered blender 1-liter glass beaker Ultrasonic unit Plastic wrap Wooden spoon
Make sure that you follow the manufacturer’s directions for how to use your ultrasonic unit.
Some sources say to wait at least an hour after taking liposomal vitamin C before eating red meat.
Have diabetes or kidney disease Are on a sodium-restricted diet Are taking blood thinners
