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Start the candle lighting before sunset on Friday night and use long-lasting candles so they burn for at least 30 minutes after the sun sets. Baruch Atah Adonai Eloheinu Melech Ha’olam, asher kidshanu b’mitzvotav v’tzivanu l’hadlik ner shel Hanukkah. Blessed are You, O Lord Our God, Ruler of the Universe, Who has sanctified us with Your commandments and commanded us to kindle the lights of Chanukah. You can sing the blessing with the traditional tune, or simply recite it....

Also, confirm your phone number from the pop-up screen. Also, confirm your phone number from the pop-up screen.

If you normally shower in the evenings, try to make time for a morning shower on the day of your photo. This will make your skin look even better. If you’re not wearing makeup, wash your face before you take your photo. Wash your hair so it’s shiny instead of limp or greasy. Keep your hair out of your eyes. Though you may think it’s “cool” to hide half your face under a layer of bangs or long hair, your parents won’t appreciate it, and the other students will be focusing on your hair instead of your looks....

During most of the year, Victoria’s Secret models will exercise between three and five times per week, for one to two hours per session. They usually try to vary their workout sessions by alternating between cardio, muscle toning and strengthening exercises. However, running up to the VS Fashion Show, the Angels up their game in order to look their absolute best. For the two weeks before the show, they will usually work out six times a week, two hours per day, under the supervision of a personal trainer....

If you have shorter hair, you have a few more options available to you. You can either pin your hair to the side or wear a headband. You might even get away with just leaving it down. Avoid using gel or other product in your hair. They’ll lose their effectiveness when mixed with sweat and might even run. [1] X Research source If you want to wear makeup for your next class, make sure to keep your makeup in your locker....

Many times people with these chronic conditions experience weight loss when their conditions are not properly managed. This generally occurs from severe malabsorption of calories and other nutrients in addition to a fear of eating foods. [3] X Research source Once the condition has been managed and absorption has been restored to normal, it’s natural to experience some weight gain and this may even be beneficial; however, too much weight gain or weight gain that puts you into an overweight BMI category is not beneficial....

Beer and liquor Sugary soft drinks Fatty foods such as fried foods, butter, margarine, and high-fat dairy products Organ meats such as liver, kidneys, and sweetbreads Beef, chicken, pork, bacon, veal, and venison Anchovies, sardines, herring, mussels, codfish, scallops, trout, haddock, crab, oyster, lobster, and shrimp Beans Legumes Whole grains Milk Yogurt Cheese Citrus fruits such as oranges, grapefruit, lemons, and limes Kiwi fruit Berries Cantaloupe Pineapple Mango Papaya Broccoli Peppers Sweet and white potatoes Tomatoes Leafy greens such as spinach, cabbage, and turnip greens Cauliflower Winter squash...

Tighten or replace any loose nuts / bolts. Sand, prime and paint rusted structural parts. Replace or coat any bare or frayed wiring connections. It is best not to tip, but if you do you should remove the air filter so that it does not become saturated with oil or gas and be prepared for oil and or gasoline spillage! Most mowers now have a fuel line between the carburetor and fuel tank, and it is a good idea to clamp this in some way....

Combining your ingredients, including meat, bones, vegetables, and seasonings in a large pot[1] X Research source Covering the ingredients with water Boiling the ingredients and water together for several hours Straining the ingredients and reserving the stock, which is now infused with all the flavors from the meat, veggies, and aromatics Beef Chicken Vegetable Bone broth To make stock, combine 1 teaspoon (5 g) of powder or one bouillon cube per 1 to 2 cups (235 to 470 ml) of boiling water, according to the directions....

You can create the arch as a backdrop piece for photo ops, or as something your guests will walk through. If you plan for people to walk through the arch, consider the height of your guests. If you don’t know the height of your guests, 6–7 feet (180–210 cm) is a good size. You may want to look for an area that offers some support for the arch, such as an existing doorway....

Add 1 inch (25 mm) to the width and length measurements and 2 inches (5 cm) to the height measurement for the seam allowance. You now have the measurements that you will use for your panels. If you’re making your bed skirt out of thick fabric like canvas, use a heavy needle with a ballpoint. This will help you sew through the fabric easily. [2] X Expert Source Alessio IadiciccoApparel Manufacturing Specialist Expert Interview....

You want to be moderately dry before wrapping a towel around you, so you can actively do things and move around without tracking water all over the place. Women will most likely want to use a towel long enough to cover them from their upper chest to their mid thighs. Men may prefer to use a towel long enough to cover the area from their waist down to their knees....

First, consider your space limitations. Determine where your cat tree will be placed, and what size will fit well into that space. It’s a good idea to take measurements to ensure your finished product will fit the space. You should also consider your cat’s personality. If your cat likes to climb, consider building a tall cat tree with several perches. If your cat would like a private place to hide or sleep, consider building in a covered sleeping nook....

Start with pine board that measures around 38 inches long, 2 inches wide, and 2 inches tall. Hold it in your hands similar to a rifle with one end pressed against your shoulder and your hands gripping the wood. Find a comfortable length and mark the wood where you want it cut. The longer your stock is, the more power you will achieve. However, it is not wise to go over 1 meter (3....

Audacity is one that runs on Mac, PC, and Linux, and other operating systems—and it’s free! Look for songs that have a similar beat or feel, or look for songs that are timed to the tempo of your routines. Find the pieces in each song that you want to use. Cut each piece, in order and place into the empty sound file.

It’s easiest to make the folds of your airplane from the top of the paper down. For the purpose of following these instructions, a basic sheet of 8. 5”x11” (most comparable to A4 paper outside the US) letter paper will work best. You can use shipping paper. Or reuse old paper boxes for this purpose. The center crease is made to serve as a reference point for later folds. You can also fold the paper in half width-wise, if you choose....

Mark your measurements with a pen or marker or create a template of your measurements to follow as you cut. Add or subtract length to the gnome hat to make a taller or shorter hat. For example, if you want a shorter hat, try cutting your felt into a 5 by 7 inches (13 cm × 18 cm) cone. If your gnome’s body is larger than 5 inches (13 cm), add 1⁄2 inch (1....

Drum line — Sets up the tempo and background of the beat. The drum line is the most important aspect of the beat. Bass line — Complements the drum line. The bass line is less important in the grand scheme of the beat than is the drum line. Lead — The main instrument used to create a melody (e. g. , a piano). Support — Any other instruments used in conjunction with the melody (e....

Use a measuring tape for this. This is just the base of your mask, so plain printer paper will work the best. You will trace the final shape onto nicer paper later on. Most paper masks are masquerade style, so they only cover the top half of your face. Make the mask curve upward towards the bottom edge of the fold. This will create a gap for your nose and make the mask more comfortable to wear....

If you are making a pamphlet for a nursing home, for example, you may want to target older adults who are either reaching the age of retirement (60s-70s) or whose parents will soon be retiring (40s-50s). If you’re making a pamphlet about skateboards and your target demographic is teenage boys, for example, you might research what features teenagers like in skateboards, the price range teenagers are most likely to spend on skateboards, and where they are most likely to pick up your pamphlet....