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Even in packages of pitted dates, you will occasionally come across a pit. Watch out for this to protect your teeth! If you are adding chopped dates to salads or oatmeal there is usually no need to soak them. Date-sweetened apple pie oatmeal[5] X Research source Espresso overnight oats with salted date caramel[6] X Research source Roasted cauliflower salad with chopped dried dates. [7] X Research source Butternut squash and quinoa salad with dates[8] X Research source...

Consider buying a food scale or measuring cups. Use these daily to measure all meals and snacks or to use during food prep. Typical portion sizes for the five food groups are: 3 – 4 ounces of protein,[1] X Trustworthy Source USDA Center for Nutrition Policy and Promotion U. S. agency responsible for promoting good nutrition based on scientific research Go to source 1/2 cup of chopped fruit,[2] X Trustworthy Source USDA Center for Nutrition Policy and Promotion U....

If you see your device icon on the desktop, you can drag it over the trash can icon to eject it. [1] X Expert Source Garnik OvsepyanComputer Specialist Expert Interview. 1 July 2021. When the trash icon turns into an eject button, release your hold and it will be ejected. Depending on your menu configuration, this icon is sometimes found directly on the notification tray itself rather than within the popup menu....

Emulsion paint comes in three different finishes: vinyl matte, vinyl soft sheen, and vinyl silk. Matte emulsion hides imperfections well, but soft sheen emulsion is more durable. Silk emulsion is the most durable and handles high-moisture areas better than the other two, but its glossiness tends to draw attention to imperfections on the surface of the wall. The white basecoat should usually be matte emulsion, but the overcoat can be any of the three varieties....

Select Always to allow all notifications to show previews. Select When unlocked to only show notification previews when your screen is unlocked. This is a good option if you don’t want people to see your notifications on your locked phone screen. Select Never if you just want to see the name of the app that has a notification available without any identifying details. Select Always to allow all notifications to show previews....

But like many monsters in Pokemon Scarlet and Violet, it isn’t immediately obvious how to level up one form to the next. Like Gimmighoul to Ghodengo, you must do something special in addition to leveling Bramblin up to reach its coveted Brambleghast form. Yes, there are also plenty of other similar situations found in Pokemon Scarlet and Violet. Unfortunately, they’re not always as obvious as they should be, which means you won’t know 100 percent how to evolve your monsters when you need to....

Breeding Eevee is the best option. Be sure to have a female Eevee or one of its evolved forms, and another Pokémon in its breeding group. To breed them, put two Eevee, one male, and one female, in the Solaceon Daycare. Wait for a while, and you will get a Pokémon egg that will hatch into an Eevee. Or, put in Ditto and Eevee (any gender), and you will get an Eevee egg....

Overall, the purpose of this step is to break up the cell membranes and enzymes in the strawberry cells. You may want to tip the bag one way. This will allow for all the liquid to flow into one corner of the plastic bag. Hold the sticking-out corners so that the cheesecloth can’t slide down into the funnel’s tube. Another option is to simply hold the cheesecloth onto the funnel as you would hold a cup....

Change the water daily so that your glider always has fresh water. Using filtered water is recommended, but not a necessity. [2] X Research source You’ll want to make sure your glider is getting protein, calcium, fruits and vegetables, and enough vitamins in their meals. Many owners of sugar gliders recommend that the glider’s meal should consist of a ratio of half protein, a quarter of fruits, and a quarter of vegetables....

When fermenting beans, you need to start with dry beans rather than canned beans. To cook your beans, bring them to a boil. Let them boil for 10 minutes before reducing the heat to low. Simmer the beans for 40 minutes to an hour. [3] X Research source Whey culture Powdered starter culture Kombucha Brine from lacto-fermented vegetables Check on the beans a couple of times a day to see if any gas has built up....

The information recorded with the electronic system is the same as with the paper book, but it is easier to provide more precise information with the electronic version. The electronic system often uses a website or GPS application where you can easily keep track of your shift information. Some countries account for a “phased-in” period, where the electronic system is slowly introduced and integrated. If you mainly work from a different terminal than the main location, write out the correct address in the “Home terminal address” box....

The medical name for a breast cancer surgeon is a surgical oncologist. They are trained to treat cancer by removing tumors and other cancerous tissues. They can also perform breast biopsies to confirm the diagnosis or stage of the disease. A surgical oncologist is one of several healthcare providers you will turn to when faced with breast cancer. Others may include a medical oncologist who treats cancer with medicine (and typically oversees care) and a radiation oncologist who treats cancer with radiation....

Measure your chest just under your nipples, add about three inches if you are going to wear a padded bra - this is your bust. Measure your waist about an inch above your navel - this is your “natural” girl waist. Also measure your waist a couple of inches below your navel. This is your girl “low waist” - probably also your boy waist. Don’t worry about hips. Open any website....

For example, Al(s) and Cl2 both have oxidation numbers of 0 because they are in their uncombined elemental forms. Note that sulfur’s elemental form, S8, or octasulfur, though irregular, also has an oxidation number of 0. For instance, the ion Cl- has an oxidation number of -1. The Cl ion still has an oxidation number of -1 when it’s part of the compound NaCl. Because the Na+ ion, by definition, has a charge of +1, we know that the Cl- ion has a charge of -1, so its oxidation number is still -1....

The π symbol, which stands for pi, is a repeating decimal that has thousands of place values. For simplicity, use 3. 14 to represent pi. [2] X Research source Since you need to convert pi to its numerical form anyway, plug 3. 14 into the equation from the start. Write it as C = 2√3. 14 x A. Let’s say the area of the circle is 500 cm2. Set up the equation as 2√3....

You may first have to click ^ to view the Wi-Fi icon. If you see an “x” next to the Wi-Fi icon, click it, then click Wi-Fi Off to turn Wi-Fi back on. If you see {“smallUrl”:“https://www. wikihow. com/images/d/da/Macwifioff. png”,“bigUrl”:"/images/thumb/d/da/Macwifioff. png/41px-Macwifioff. png",“smallWidth”:460,“smallHeight”:337,“bigWidth”:41,“bigHeight”:30,“licensing”:"<div class="mw-parser-output">I edited this screenshot of a Mac icon. \n</p>License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="http://en. wikipedia. org/wiki/Fair_use">Fair Use</a> \n</p></div>"} here, click it, then click Turn Wi-Fi On....

The collective is the lever mounted on the cabin floor to left side of the pilot’s seat. The throttle is the twistable grip at the end of the collective. The cyclic is the “stick” located directly in front of the pilot’s seat. The tail rotor is controlled by the two pedals on the floor also known as anti-torque pedals. [3] X Research source Raise the collective to make the helicopter rise, and lower it to make it go down....

Don’t leave the green screen propped against a wall or flat on the ground since the screen could warp or get stepped on. At this point, you can pick up the circular folded green screen. Pinch the sides of the screen as you lift it so it doesn’t unfold or pop open. You can also use this method for a green screen with sweep. This means that the green screen has excess material that you drape where the wall meets the ground....