How To Eat Fast Food On A Low Cholesterol Diet
If you’re watching your lipids and find yourself in a situation where you need to either eat or starve, fast food may be your only option. Try these tips to avoid unhealthy foods that could eventually increase your cholesterol and triglyceride levels. Avoid Fried Foods When you think of fast food, you may envision greasy hamburgers and French fries. These foods are cooked mostly in fat, which can introduce extra saturated fat, trans fat, and calories into your diet....