How To Do A Bowel Prep For Colonoscopy Or Surgery

If you are having surgery on or near the colon, even a tiny amount of stool can pose a risk of infection if the bowel is accidentally nicked. Stool can also get in the way of certain imaging procedures, such as a colonoscopy, or make it difficult to operate on adjacent tissues, such as the uterus if the colon is distended. If bowel prep is needed, your healthcare provider will provide you with detailed instructions that you will need to follow exactly....

January 23, 2023 · 5 min · 967 words · Elizabeth Neumaier

How To Do A Butterfly Sit Ups And Variations For A Strong Core

With traditional sit-ups or crunches, your feet are usually planted on the ground to start. With butterfly sit-ups, your feet are pressed together at the soles. Your heels will be at least 1 ft (12 in) or so in front of your hips. If you’re not able to press your feet together quite yet, practice stretching and opening up your hips every day so you become more flexible. The more flexible you are, the easier the exercise will be....

January 23, 2023 · 2 min · 214 words · Sara Audirsch

How To Do A Chinese Split With Pictures

Follow the stretching and strength training regimen outlined in this article. Do not attempt to do a split without any training or preparation. Try to work through all of the stretches you’ve done in the previous weeks leading up to your Chinese split attempt. These are the muscle groups you will be using to do the actual split, so loosen your body the same way you’ve been training. Stand with your feet greater than shoulder width apart....

January 23, 2023 · 9 min · 1903 words · Lavone Paris

How To Do A Double Leg Takedown 12 Steps With Pictures

Stay in your stance with your lead leg slightly forward, bent over at the hips, with your head up. Take a penetration step with your lead foot and place your knee in between their legs. As you do this, lower your level to make your center of gravity lower which gives you more balance and makes the shot much more difficult to block. Bring your trail leg up while your front knee secures your position on the mat, keeping your hands in a defensive position....

January 23, 2023 · 3 min · 606 words · Frances Martinez

How To Do A High And Tight Haircut 11 Steps With Pictures

Narrower strips of hair on top of your head are referred to as high and tight recon cuts. If you have longer hair, start with a larger blade guard and work your way down towards a shorter cut. Or, if you hair is at least a few inches long, then you can gather it with your hands in 1 or more sections and cut it with shears before cleaning it up with clippers....

January 23, 2023 · 2 min · 269 words · Richard Bagley

How To Do A Wisconsin Accent 13 Steps With Pictures

Other “th” word examples include this, these, and those. Another example is, “I’d be happy calling ’ dem stop ‘n go lights. ” A word such as “rhino” becomes “rhino-uh. ” Pronounce the “no” with two syllables so it sounds like the name Noah. A rag becomes a “rayg” and lag becomes “layg. ” ”Once” is also used in place of “one time. ” For example, say, “Come by here once” to suggest that someone should come to where you are....

January 23, 2023 · 1 min · 133 words · Matthew Gibson

How To Do Some Break Dance Moves With Pictures

Once you can squat a little, you can also practice shifting your weight. Lean backwards to the right and catch yourself by planting your right hand on the ground. Raise up and repeat with your left side. Breakdance moves can be performed in either direction. You can do this move by starting with your left foot, too. This move can also be done in reverse to get closer to the ground....

January 23, 2023 · 1 min · 143 words · Kathy Wong

How To Do The Harlem Shake 11 Steps With Pictures

Just stick to places that are legal (even though it’s been done on a plane[1] X Research source ). If you can bust ’er out in a swanky French restaurant or in the middle of Chem class, that’s ideal. Somewhere unexpected. The more varied your group, the better your outcome will be. Do you have one friend that can breakdance? Super. Do you have one friend who you have to pay to be in this video, but when he busts out his Russian ballerina impression, jaws hit the floor?...

January 23, 2023 · 3 min · 563 words · Martha Ramirez

How To Do The Hoedown Throwdown With Pictures

When she sings “lock it” drop down to your right, bending your knees. At the same time, hold your elbows out from your body - almost like you’re pretending to have chicken wings! On “hop” pull your leg and arms back in, so you’re standing up straight with your hands on your hips. On “it” bend your knees and hunch your shoulders forward, keeping your hands on your hips. Then on “in the sky” lift your hands from your elbows (but keep your arms crossed) so your hands look like the wings of a bird....

January 23, 2023 · 2 min · 393 words · Joseph Lorraine

How To Do The Sam Smith Like I Can Tiktok Trend

As of August 27, the sound has over 782,000 videos attached to it on the app. Smith themself even shared a video to the song thanking video creators for their support. They posted a video playing with their dog, Velma, set to the track with the caption: “So many amazing Like I Can videos. Love you all.” What Is the “Like I Can” TikTok Trend? The trend sees users create videos set to the lyrics of the chorus: “There may be lovers who’ll hold out their hands, but / They’ll never love you like I can, can, can....

January 23, 2023 · 3 min · 497 words · Julie Barber

How To Do Two Strand Twists 12 Steps With Pictures

A good idea will be to use a leave-in moisturizing conditioner. Try removing excess water by blotting or squeezing the hair gently with a cotton t-shirt. Do not rub your hair! Don’t use a towel because it will dry your hair out. Also, it will make you hair frizzy and your curls can get tangled in the towel. If your hair has drops of water dripping off the ends it is still too wet and you should continue blotting....

January 23, 2023 · 3 min · 481 words · Alan Starling

How To Do Vibrato On A Violin Beginner Techniques Exercises

Many songs work best with a combination of different types of vibrato to set the tone from one part of the song into the next. For example, a dramatic tango may start slow, then transition to a faster pace as the dance intensifies. You could use arm vibrato to provide a sense of tension building during the slow part, then transition to a wrist vibrato. Make sure your finger is not moving up and down the string or bending the string too much....

January 23, 2023 · 5 min · 976 words · Marie Cardwell

How To Download A Free Trial Of Madden 21 During Free To Play Weekend

You may have seen updates from EA Sports this year promoting its new game mode The Yard, or maybe you saw the revamped Face of the Franchise and thought it looked interesting. But you may have also seen the many, many negative reviews throughout the game’s first week of release and it scared you off from purchasing. Now, you get a full weekend to test out if Madden 21 is right for you....

January 23, 2023 · 3 min · 553 words · Clara Beck

How To Download Epson Scan Software

Epson automatically detects your version of Windows, macOS, or Linux and displays it in the drop-down menu next to “Operating System. " If the wrong operating system is selected, you can change it from the drop-down under the Downloads tab. If the product setup tool in “Recommended For You” is not available for your scanner, go to Drivers and download Epson Scan. For an All-in-One, download Epson Scan first, then download the Scanner Driver....

January 23, 2023 · 1 min · 132 words · Anna Buzzell

How To Draw A Gum Tree 7 Steps With Pictures

January 23, 2023 · 0 min · 0 words · Chad Queener

How To Draw Blood With Pictures

Verify the requisition is stamped with the patient’s first name, medical record number and birthday. No birth year required. Make sure that the requisition and labels match exactly with the patient’s identification. Confirm the patient’s identity from the wristband or by asking the patient for a name and date of birth. Only month and day of birth is required.

January 23, 2023 · 1 min · 59 words · Gary Richardson

How To Draw Sailor Mars 6 Steps With Pictures

For accessories, add in star-shaped earrings at the ears and a band on the neck. Carefully erase the guidelines. Additionally, continue the hair along the lines that you began in the previous step.

January 23, 2023 · 1 min · 33 words · George Swank

How To Draw Toothless With Pictures

January 23, 2023 · 0 min · 0 words · Ruth Sellner

How To Dress For A Banking Job 12 Steps With Pictures

It is not common for bank tellers to wear a suit jacket when working. However, if you are interviewing to be a teller, you should. This is also true for women who should wear either a skirt suit or a pantsuit. One of the most common objections at interviews is smell. Wearing too much perfume or cologne can be a distraction and is frowned upon. Wear little if any. Leave the bling at home....

January 23, 2023 · 3 min · 578 words · Edward Ramsey

How To Dress Like A Pirate 5 Steps With Pictures

Have a nice tan, or apply makeup that is a few shades darker than your skin to give yourself a tanned look. You spend all of your time on the deck of a ship, so it’s only natural that you would have a sun-kissed complexion. Have rosy cheeks. Both male and female pirates are busy sword fighting, sparring, and running around the deck, so they should have a flushed look to their cheeks....

January 23, 2023 · 4 min · 763 words · Joseph Crisci